Somnispray spray with melatonin, 20 mL

* RDA - Recommended Daily Value

Somnispray Ingredients

• Purified Water
• orange blossom extract (30%)
• glycerin; lemon balm extract (2%)
• vitamins B6 and B1
• melatonin
• acid: citric acid
• L-tryptophan; preservatives
• potassium sorbate
• sodium benzoate
• peppermint essential oil arvensis
• sweetener: sucralose

The product is not recommended for children, pregnant women or nursing mothers and people in antihypertensive treatment.

Instructions for use of the spray

Use the spray with melatonin every time before bedtime , Spray your throat once.

What are sleep disorders?

Sleep disorders are a group of conditions that affect the ability to sleep regularly. Whether caused by health problems or too much stress, sleep disorders are becoming more common in the United States.

In fact, more than a third of adults report sleeping less than 7 hours in a 24-hour period. More than 70 percent of high school students report having less than 8 hours of sleep a day during the week.

Most people occasionally have trouble sleeping due to stress, a hectic schedule, and other external influences. However, when these problems start to occur regularly and interfere with daily life, they can indicate sleep disorders.

Depending on the type of sleep disorder, people may find it difficult to fall asleep and feel extremely tired during the day. Lack of sleep can negatively affect energy, mood, concentration, and overall health.

In some cases, sleep disorders can be a symptom of another medical or mental condition. These sleep problems can eventually go away when the person is treated the underlying cause.

When sleep disorders do not cause another illness, treatment usually involves a combination of treatment and lifestyle changes.

It is important to make an immediate diagnosis and establish appropriate treatment if you suspect you have a sleep disorder. If left untreated, the negative effects of sleep disorders can have further health consequences.

They can also affect your work performance, create relationship tensions, and impair your ability to perform daily activities. < / p>