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Sore throat and nose

Sore throat and nose are common symptoms caused by various factors, including viral or bacterial infections, allergies, excessive irritation, dry air, colds, or flu. Inflammation of the mucous membranes in the throat and nose can cause discomfort, pain, itching, burning, difficulty breathing, sneezing, runny nose, and other problems.

More details about the category: Sore throat and nose

Self-treatment of sore throat and nose can involve different approaches, depending on the cause and severity of the symptoms. Gargling with warm salt water or antiseptic ingredients such as chamomile or sage is often recommended to relieve sore throats. Drinking warm liquids such as teas, soups, or water with honey and lemon is also helpful in soothing an irritated throat. A blocked nose can be treated with several approaches to relieve symptoms. You can use nasal sprays or drops that contain saline or decongestants to help unclog the nasal passages. Inhaling steam or using a humidifier can also help to make breathing easier and reduce dry air that can irritate the lining of the nose. In most cases, sore throat and nose will improve within a few days with self-medication and rest.

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