Pain in legs

Leg pain is a common problem that can originate from various causes. The most common causes include sprains, strains, fractures, and muscle injuries. Muscle overload due to excessive physical activity, poor physical fitness, or inappropriate footwear is also a common cause of pain. Degenerative diseases such as osteoarthritis can cause pain in the joints of the legs. Circulation problems such as peripheral arterial disease (PAD), deep vein thrombosis (DVT), and varicose veins can be responsible for the pain, especially if symptoms such as swelling, heaviness, and fatigue in the legs are present. Pain in the legs can also originate from problems with the spine, such as a herniated disc or stenosis of the spinal canal.

Category details: Leg pain

Injuries such as sprains and strains usually require rest, ice, compression, and elevation of the affected limb (the RICE method). Analgesics can help relieve pain and reduce inflammation. Physiotherapy is often crucial to rehabilitating injured muscles and joints as it helps strengthen muscles, improve mobility, and reduce pain. Maintaining a healthy lifestyle, which includes regular physical activity, a healthy diet, and avoiding smoking, is essential for preventing circulatory problems. Wearing compression stockings can help reduce swelling and improve blood circulation. In cases of deep vein thrombosis, it is necessary to use anticoagulants, which prevent the formation of blood clots. Dietary supplements and herbal preparations can help manage leg pain. Herbal preparations such as boswellia, turmeric, and ginger extracts can also help reduce pain and inflammation. Pain originating from spinal problems often requires physiotherapy, which includes exercises to strengthen the back muscles and improve posture. Medications are sometimes needed to relieve pain and reduce inflammation, such as NSAIDs, muscle relaxants, or corticosteroids. Maintaining a healthy body weight, regular physical activity and care for suitable footwear are crucial for long-term leg pain management.