Food supplements

Food supplements contain nutrients such as vitamins, minerals, herbs, amino acids, or other components. They are intended to supplement the diet and help compensate for nutrient deficiencies due to poor nutrition, special dietary needs, or certain medical conditions. They are used to improve general health and well-being, increase energy, strengthen the immune system, support weight loss, improve athletic performance, or alleviate specific health problems.

A more detailed description of the category of Nutritional supplements

The modern way of life often does not always allow a balanced diet rich in all the necessary nutrients. The fast pace of life, lack of time, and availability of inadequate food can lead to a lack of certain nutrients in the body. In such cases, nutritional supplements can help provide the necessary nutrients that the body needs to function correctly. Dietary supplements are available in different forms that adapt to individuals' different needs and preferences. The most common forms include tablets, capsules, powders, liquids, and syrups. Tablets and capsules are suitable for those looking for a simple way to consume supplements, as they are easy to take and carry. Powders are popular among athletes because they can be easily mixed into drinks or smoothies. The liquid form of supplements is suitable for those with difficulty swallowing tablets or capsules, while syrups are often more pleasant to consume, especially for children.