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First aid for cold & flu!

In first aid for colds and flu, we can use various products that treat and relieve symptoms and help with recovery. Among the most common products are analgesics such as paracetamol or ibuprofen, which relieve pain and reduce fever, a common symptom of the flu. Decongestants are also helpful, as they help unclog the nose and relieve congestion.

Category details: First aid for colds & the flu!

Cough relief products are also crucial for the first cold or flu symptoms. Antitussives reduce a dry cough, while expectorants help cough up mucus, making breathing easier and reducing discomfort. Throat lozenges and sprays help relieve pain and irritation in the throat and help with inflammation. Warm drinks such as honey, lemon, and ginger in warm water can help soothe the throat and ease discomfort. Probiotics are essential to support the immune system during a cold or flu. They help strengthen the immune system and can speed up recovery. Vitamins and minerals, especially vitamin C and zinc, can support the immune system and speed recovery. Taking these supplements regularly can reduce the risk of colds and flu and alleviate their symptoms. In addition to using these products, staying hydrated, resting, and avoiding stress are essential to allow the body to fight infection effectively. It is also recommended that contact with other people is avoided to prevent the spread of infection.

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