Lactil capsules for breastfeeding - experience, price, nutrition

Monday, 19 September 2022

Question from an anonymous customer:

What are the experiences with the nutritional supplement Lactil capsules, what is the general price and how can you ensure proper nutrition during breastfeeding?

Answer:

Experiences with the Lactil food supplement can be viewed on our website:

https://www.mybestpharmacy.net/productreviews/27489 or also at the link: Experiences with Lactil



Question from an anonymous customer:

What is the price of the dietary supplement Lactil capsules?

Answer:

The price of the Lactil nutritional supplement on the current market varies between €14 and €15.



Question from an anonymous customer:

What is a suitable diet during breastfeeding?

Answer:

< /p>

As a breastfeeding mom, there isn't a moment of the day when your body isn't actively producing milk for your baby. For this reason, it is extremely important to eat foods rich in nutrients throughout the day, which have a beneficial effect on your body and, consequently, on your baby's body as well.

In the list below you will find a great selection of foods that are recommended for consumption while breastfeeding.

Although these foods have not been clinically proven to be lactogenic or galactogenic, a large number of them have been used worldwide for centuries for these purposes. The mentioned foods are enriched with a mixture of healthy fats, vitamins, minerals, phytonutrients and antioxidants.

Avocado

A common problem in the first weeks and months of breastfeeding is hunger due to the increased caloric needs caused by breastfeeding. Avocados contain almost 80% fat, which can help maintain a feeling of satiety and also provide the body with essential fats. Avocado is also a natural source of vitamins B, C, E and K, folic acid and potassium.

Oats or oatmeal

Oats are a common food choice for milk production. In addition to its potential milk-enhancing properties, oats also have many benefits for nursing mothers. It is an excellent source of carbohydrates (producing milk requires a lot of energy), fiber and vitamins and minerals. In addition, oatmeal ensures a feeling of satiety.

Nuts

Nuts are another super food that is naturally enriched with essential minerals such as iron, calcium and zinc, as well as vitamins B and K. They are also an excellent source of essential fatty acids and protein. In addition to their exceptional nutritional value, nuts are considered lactogenic in many parts of the world. Nuts have been used in traditional Ayurvedic medicine for centuries. This is especially true for almonds, which are not only written about in a lot of Ayurvedic literature, but are also one of the most widespread lactogenic foods in the world.

Legumes

Legumes are an excellent source of protein, vitamins, minerals and phytoestrogens and are a staple in North African, Middle Eastern and Mediterranean cuisine, making them one of the most accessible galactagogues. Chickpeas have been used as a galactagogue since ancient Egypt. Soy has the highest phytoestrogen content. Eating a variety of legumes is good for general health, as well as for ensuring milk supply.

Mushrooms

Mushrooms are not usually considered a lactogenic food, but some types of mushrooms are a good source of the polysaccharide beta-glucan, which is considered to be the main lactogenic agent. In a certain clinical investigation, it was found that nursing mothers who increased their intake of foods rich in beta-glucan saw an increase in milk production. Reishi, shiitake, maitake, shimeji and oyster mushrooms have the highest beta-glucan content in the mushroom family.

Green leafy vegetables

Green leafy vegetables contain phytoestrogens, which have been proven to have a positive effect on milk production. This may be the key to understanding their lactogenic power.

Seeds

Seeds provide a concentrated source of all nutrients such as protein, healthy fats and minerals such as iron, zinc and calcium. Like nuts, seeds have not been clinically proven to have lactogenic properties, but due to their high vitamin and mineral content, they have been used for centuries to help nursing mothers.

Barley

It is one of the richest sources of beta-glucan, which is a polysaccharide known to increase prolactin, the lactation hormone. One of the best things about barley is that you can add it to soups, salads or even stews.

Oranges

Oranges are an excellent source of vitamin C, which you need even more during breastfeeding than during pregnancy. This vitamin plays a key role in the growth of teeth, muscles and bones in children and babies.

Blueberries

Blueberries are considered a super food because of their extraordinary amount of antioxidants. Antioxidants will enter your baby's body through your milk and thus help him fight against free radicals and oxidative stress, which could damage his DNA.

Breastfeeding teas

Breastfeeding teas are basically made from herbs and supplements. You can prepare the tea as you like, either with one herb or with a combination of herbs. Some herbs that you can combine are milk thistle, triplata and cordabenedikta.

By choosing and eating real and natural foods, you will have a beneficial effect on your health, well-being and, as a result, also on milk production. Proper nutrition will also pay off in the development of your baby, who will consume all the essential nutrients, vitamins, fats and minerals through your diet. With the joint action of nutrition and Lactil dietary supplement you will have a beneficial effect on lactation.

Professional support and credibility

The content and description on this page is under the supervision of pharmacists and other professional colleagues.

The updating of records on the page is under the control of: Lukanc Tomaž & Lukanc Maja mag. farm. Expert review of information on the page: Lukanc Maja mag. farm. & Lukanc Tanja mag. farm.

Great consultant for a specific product.

If you want to report an error or inconsistency on the page that you may have noticed, you can do so by clicking on this link.

Contact information (Contact)

Moja lekarna d.o.o.

Grajski trg 41,
8360 Žužemberk

Slovenija, Europe

Telephone number: 040 474 672 (calls from abroad: 0038640 474 672)

More information: Contact details

E-mail

The following contact emails are available

and also:

About Us

More about our organization, colleagues and external experts is available at the following link: About us and our pharmacy

Employees (Organization Schema)

Information about our employees is available at the link: Employees of Moja lekarna d.o.o.

Terms of Service

General terms of business and cooperation with us are available at the following link: Terms of business

Information about cookies (Cookie Policy)

More information about storing cookies is available at the following link: Cookies

Privacy Policy

The link provides more information on personal data protection, which is carried out by us. Read more at the following link: Privacy Policy

Help for users (Customer Service Page)

Below there are sections that are intended for you users to make it easier to work with the website.
We offer you the following categories of help:

Social media (Social Media Links)

We present ourselves on the following social media:

https://www.instagram.com/spletna_lekarna/

https://twitter.com/online store

https://www.facebook.com/spletna.lekarna

https://www.linkedin.com/in/moja-lekarna-86015927/

The consumer's right to withdraw from the contract (Return Policy)

More about consumer rights can be found at the following link: Consumer rights

Payment options

The following payment methods are available on moja-lekarna.com:

  • Cash on delivery (delivery by courier or personal collection at our company),
  • Payment by advance invoice,
  • PayPal payment,
  • GoCrypto crypto payments,
  • mBills payments,
  • bank cards (mastercard, maestro, Visa) and
  • Valu/Valu Moneta payment

Copyrights

More about copyright is available at the following link: Copyright

Comment

Subscribe to e-news

Follow our e-news and be informed about the benefits and promotional vouchers you can save.