Mouthwashes are liquids used to rinse the oral cavity and ensure fresh breath and general hygiene. The benefits of using mouthwashes are diverse, but they primarily include reducing bacteria in the mouth, removing dental plaque, preventing dental caries, strengthening tooth enamel, freshening breath, and soothing the gums.
Mouthwashes can contain different ingredients, depending on their purpose. Among the most common ingredients are fluoride, alcohol, chlorhexidine, zinc citrate, essential oils (e.g., menthol, eucalyptus), aloe vera, and chlorophyll. Mouthwashes can be non-alcoholic or alcoholic and contain various combinations of these and other ingredients. Choosing a mouthwash that meets your needs and preferences and considers any particularities of your oral condition, such as sensitive gums or frequent dental problems, is essential. Regular use of mouthwash in oral hygiene can improve oral health and overall well-being.
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